Humans have walked with fear since the dawn of our time, originally we only experienced FEAR when we were in danger of being hurt or in a life threatening situation. Fear is a high stress state which we need to recover from in order to stabilize our emotions and regain our well being. However in todays social systems that we live in, which are high pace, high stress and highly complicated, day in day out, building into a life time of almost permanent anxiety and confusion. Of which we never find time to recover or heal our emotional wounds. We find ourselves in a continuous subconscious state of uncertainty and discomfort, living our lives in this way makes Humans poorly. Mentally, physically and emotionally.
If we lay down our fears we give our souls time to recover from this detrimental state which we have slowly evolved into. We must take time to take care of how we feel.